This months challenge is going to be the 30 day wall sit challenge. Plus adding 20 leg raises, 20 leg lifts and 30 second plank to each day and of course yoga!
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Tuesday, February 4, 2020
Feb: 30 day challenage
How did you make out with the January 30 day challenge? I tired hard to get it done every day but it seems I only got it in once or twice a week, but it's a start.
This months challenge is going to be the 30 day wall sit challenge. Plus adding 20 leg raises, 20 leg lifts and 30 second plank to each day and of course yoga!
Are you going to take this months challenge?
This months challenge is going to be the 30 day wall sit challenge. Plus adding 20 leg raises, 20 leg lifts and 30 second plank to each day and of course yoga!
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